Thursday, June 28, 2007

天然的空氣清淨機 !

> 別急著買空氣清淨機 !

>>買一顆大顆一點的洋蔥,剝掉外層黃皮,露出白球的形狀,在尖的一頭切下一小角,放於容器或盤子裡,不必加水,
洋蔥會散發一種分子,可淨化室內空氣,並達到殺菌 作用,
直到洋蔥長鬚,若覺得不好看可再換一顆。

>> 大家不妨試試,用來改善住家的空氣品質。

Marital Woes !

Getting married is very much like going to a restaurant with friends.
You order what you want, then when you see what the other person has, you wish you had ordered that.

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Man: Is there any way for long life?
Dr: Get married. Man: Will it help?
Dr: No, but the thought of long life will never come.

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Why do couples hold hands during their wedding?
It's a formality like 2 boxers shaking hands before the fight begins!

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Wife: Darling today is our anniversary, what should we do?
Husband: Let us stand in silence for 2 minutes.

*********
It's funny when people discuss Love Marriage vs Arranged.
It's like asking someone, if suicide is better or being murdered

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It is difficult to understand GOD.
He makes such beautiful things as women and
then he turns them into Wives

*********
There's a way of transferring funds that is even faster than
electronic banking. It's called marriage

*********
Gal friends r like chocolates, taste gud anytime.
Lovers r like PIZZAS, Hot n spicy, eaten frequently.
Wife r like Dal RICE, eaten when there`s no choice

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Prospective husband:
? Do you have a book called 'Man, The Master of Women'?
Sales girl: The fiction department is on the other side, sir.

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Q: Why dogs don't marry?
A: Because they are already leading a dog's life!

********
Q: Why doesn't law permit a man to marry a second woman?
A: As per law you cannot be punished twice for the same offence!

Wednesday, June 27, 2007

Principles of life

* Winning isn't everything. But wanting to win is.

* You would achieve more, if you don't mind who gets the credit.

* When everything else is lost, the future still remains.

* Don't fight too much. Or the enemy would know your art of war.

* The only job you start at the top is when you dig a grave.

* If you don't stand for something, you'll fall for everything.

* If you do little things well, you'll do big ones better.

* Only thing that comes to you without effort is old age.

* You won't get a second chance to make the first impression.

* Only those who do nothing do not make mistakes.

* Never take a problem to your boss unless you have a solution.

* If you are not failing you're not taking enough risks.

* Don't try to get rid of bad temper by losing it.

* If at first you don't succeed, sky diving is not for you.

* Those who don't make mistakes usually don't make anything

* There are two kinds of failures. Those who think and never do, and those who do and never think.

* Pick battles big enough to matter, small enough to win.

* All progress has resulted from unpopular decisions.

* Change your thoughts and you change your world.

* Understanding proves intelligence, not the speed of the learning.

* There are two kinds of fools in this world. Those who give advise and those who don't take it.

* The best way to kill an idea is to take it to a meeting.

* Management is doing things right. Leadership is doing the right things.

* Friendship founded on business is always better than business founded on friendship.

Tuesday, June 26, 2007

Cancer !

What is cancer?
Cancer is an imbalance between cell growth and cell death, resulting in the accumulation of large numbers of cells.When cells pile up, its called a tumor, they can pile up like a fist or a tangerine, which can be taken out. Most of whats seen in breast and prostate tumors are benign tumors.

The other kind looks like your open hand, although historically this is more dangerous, malignant cancer was compared to the spread-out crab-shaped stars in the constellation cancer.


Best ways to minimize cancer risk :

1.Don't Smoke:.

2.Shun The Sun:

Skin cancer is the most common form of cancer.

3.Live An Anti-Cancer Lifestyle:

Diets rich in fruits and vegetables are very effective at preventing cancer. You have to exercise, eat right, and watch your weight. Also, drink 8 glasses of water per day.

4.Talk To Your Doctor

If You Know You're At High Risk:Your father had colon cancer, and so did an uncle and a cousin?You'll want to share a family pedigree like that with your physician, who will want to make sure you get earlier, more aggressive screenings than other men your age.A rule of thumb: Begin those screenings 10 years before the age your closest relative was diagnosed.Dad got the bad news at age 50?Start those screenings by age 40.

6.Supplements And Vitamins Might Help: According to doctors, people who take vitamins C and E are a bit more protected than people who dont.Vitamin C especially has a very short lifespan, and unless you eat a lot of fruits and vegetables you probably aren't getting enough of it.For vitamin E, you can't really overdose on the stuff, and its a very good antioxidant. Taking selenium appears to reduce one's risk of developing prostate cancer.

7.If Prevention Fails, Catch It Early:The next best thing to cancer prevention is early detection.If cancer is detected early when its still localised in the organ(where it originates) and when it hasnt had a chance to spread to other parts of the body, conventional therapy, surgery, radiation, chemotherapy, can cure patients 90% or more of the time.
************ ********* ********* ********* ******
Different Tests For Different Types Of Cancers:


There are only a few cancers for which official screening guidelines exist, although developing such guidelines is a top priority for researchers and cancer agencies.Her are some latest information on which screening tests are out there and what kind of progress is being made on developing tests for specific cancers:

Colon Cancer:Common tests include the fecal occult blood test, which tests your stool for invisible amounts of blood;sigmoidoscopy , where the lower colon is visualized using a scope; and colonoscopy, where the whole colon is visualized.Many doctors recommend that guys over age 50 and sooner if they're at high risk, get a fecal occult blood test annually and a sigmoidoscopy every 5 years.


Prostate Cancer:

Common tests include rectal exams- the "finger tests" where the physician feels your prostate; and PSA tests, wher the level of a substance produced by the prostate is measured in your blood.


Lung Cancer:

Currently, no studies have firmly supported the use of imaging technology-like X-rays or CAT scans for the detection of lung cancer.However, some research groups are actively studying the effectiveness and safety of such techniques, such as using low-radiation
high resolution CAT scans to screen the lungs of smokers for early development of lung cancer.


Mouth Cancer:

The common causes of oral cancer:tobacco and alcohol.However they have a very good cure rate when they're caught early and very poor when they're allowed to advance.Your dentist should be screening for this-assuming you're scheduling regular appointments.


Testicles Cancer:

Although this type of cancer is rare it usually hits men aged between 15-35.Testicular cancer is highly curable if caught at an early stage, and men can greatly increase thier chances of an early diagnosis by performing a monthly self-exam-that is, by feeling manually for lumps in the testicles.



Anal Cancer:

Of particular concern to gay and bisexual men, anal cancer is similar to cervical cancer in that it, too, is caused by a sexually transmitted virus-the human papillomavirus.


Penile Cancer:

This is a rare cancer that some studies suggest is less common in circumcised than uncircumcised men.However, the issue may be more about hygiene or sexual promiscuity than the presence of extra skin.So, When doing you're testicle self-examination, go ahead and peel back your foreskin and look for anything weird going on-growths, discoloration, anything that looks unusual- and report any suspicious findings to your primary care doctor.

Monday, June 25, 2007

Laws of Life !

1. Love Is The Law Of Life:
All love is expansion,
all selfishness is contraction.

2. It's Your Outlook That Matters:
It is our own mental attitude, which makes the world what it is for us.
Our thoughts make things beautiful, our thoughts make things ugly.
The whole world is in our own minds. Learn to see things in the proper light.

3. Life is Beautiful:
Believe in this world - that there is meaning behind everything.
Everything in the world is good, is holy and beautiful. Believe in yourselves!

4. It's The Way You Feel:
It is feeling that is the life, the strength, the vitality, without which no amount
of intellectual activity can reach God.

5. Set Yourself Free:
The moment I am free from bondage, everything that binds vanishes, and I am free.

6. Don't Play The Blame Game:
Condemn none: if you can stretch out a helping hand, do so.
If you cannot, fold your hands, bless your brothers, and let them go their own way.

7. Help Others:
If money helps a man to do good to others, it is of some value.

8. Uphold Your Ideals:
Strive at the same time to make the ideal as near as possible to the Truth. .

9. Listen To Your Soul:
You have to grow from the inside out.
None can teach you, none can make you spiritual.

10. Be Yourself:
Have faith in yourselves!

11. Nothing Is Impossible:
If there is sin, this is the only sin - to say that you are weak.

12. You Have The Power:
All the powers in the universe are already ours.
It is we who have put our hands before our eyes and cry that it is dark.

13. Learn Everyday:
The goal of mankind is knowledge... now this knowledge is inherent in man.

14. Be Truthful:
Everything can be sacrificed for truth, but truth cannot be sacrificed for anything.

15. Think Different:
All differences in this world are of degree, and not of kind.

Sunday, June 24, 2007

The Optimist Creed !

Promise Yourself-

*To be so strong that nothing can disturb your peace of mind.
*To talk health, happiness and prosperity to every person you meet.
*To make all your friends feel that there is something in them.
*To look at the sunny side of everything and make your optimism come true.
*To think only of the best, to work only for the best, and to expect only the best.
*To be just as enthusiastic about the success of others as you are about your own.
*To forget past mistakes and press on to the greater achievements of the future.
*To wear a cheerful countenance and give every living creature you meet a smile.
*To improve yourself all the time so you have no time to criticize others.
*To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

***by Christian D. Larson in 1912,adopted by Optimist International in 1922***

Let Your Own Inner Lighten You !

Allow Your Own Inner Light to Guide You

There comes a time when you must stand alone.
You must feel confident enough within yourself to follow your own dreams.

You must be willing to make sacrifices.
You must be capable of changing and rearranging your priorities so that your final goal can be achieved..... Sometimes, familiarity and comfort need to be challenged.

There are times when you must take a few extra chances and create your own realities.
Be strong enough to at least try to make your life better.
Be confident enough that you won't settle for a compromise just to get by.
Appreciate yourself by allowing yourself the opportunities to grow, develop, and find your true sense of purpose in this life.

Don't stand in someone else's shadow when it's your sunlight that should lead the way.
Work hard at what you like to do and try to overcome all obstacles
Laugh at your mistakes and praise yourself for learning from them.

Pick some flowers and appreciate the beauty of nature
Say hello to strangers and enjoy the people you know
Show your emotions laughing and crying make you feel better
Love your friends/family with your entire being they are the most important part of your life.
Feel the calmness on a quiet sunny day.
Find a rainbow and live your world of dreams
Always remember >life is better than it.

TIME MANAGEMENT TIPS !

>> Don't know where to start? Make a " To Do" list.
Make a list of all the things you do every day.
Categorize these items into work, family, and personal time.

>> Plan your day using your " To Do" list. Prioritize. What must be done? What can be rescheduled, delegated, or deleted? Eliminate or delegate trivial tasks.

>> Review your plan. Is it realistic? Are you trying to do too much?

>> End of each day, plan the next day. This helps you feel more organized and in control.

>> If you like calendars, planning books, then, use abbreviations, write down anniversaries / birthdays, keep track of your goals, record notes and ideas, upcoming appointments etc.

>> Set goals that are specific, measurable, realistic, and achievable- they give you purpose and direction. What do you want to accomplish? When?

>> Be flexible. Allow time for interruptions and distractions. When you expect to be interrupted, plan routine tasks. Save larger blocks of time for your priorities.

>> Use your body's prime time to your advantage. Which time of day are you at your best? Are you a "morning person," a "late afternoon whiz," or a "night owl?" Plan to use this time of day (if possible) for your priorities and be more effective.

>> Identify what the right thing to do is, and then focus on doing it right. This goes a long way towards improving your personal efficiency.

>> Assign deadlines to important priorities to keep them from becoming last-minute emergencies.

>> Avoid perfectionism- as this can be a form of procrastination- sometimes good enough is good enough.

>> To avoid procrastination, break a task into smaller tasks and work on one task for 15 minutes. The logic behind this method is that if you do a little at a time, eventually you'll reach the point where you'll want to finish.

>> Learn to say "No" by focusing on the importance of your goals. If necessary, schedule personal time for priorities such as friends, family, and you.

>> Reward yourself for achieving your goals. Balance your life with fun.

Secret of success !

Sir, "What is the secret of your success?" a reporter asked a bank President.

"Two words." "And, Sir,
what are they?" "Right decisions."

"And how do you make right decisions?" "One word.' "And, sir,
What is that?" "Experience. "

"And how do you get Experience?" "Two words" "And, Sir,
what are they?" "Wrong decisions."

Saturday, June 23, 2007

日本十分流行----- 相命 !

看似不可思議,但近來在日本十分流行,而且被測者都發現能找到準確而奇妙的答案,
不信 ?!玩過就知。

玩法:請從你出生年、月、日中,找出不同的數位。例如:1978 年 12月 9日 ,就有(2 個 1)(1個 2)(1個 7)(1個 8)和 (2個 9),然後請參閱下文,就會知道你的感情表達能力、思維能力、失戀治療能力等內在玄妙了。

解釋 :

1代表感情表達能力 (1 個1) :你屬於固執而不懂表達感情的人,故經常暗戀人。由於你都算理智,甚少被情所傷。 (2 個1) :你善於表達感情,面對心儀對象,往往能大膽示愛。由於你喜怒形於色,戀愛過程亦見順利。 (3 個1) :你不易透露心底秘密,往往經過深思熟慮,才會將事情告知他人,所以做你的情人要有十足耐性。 (4 個1) :你十分敏感,情緒起伏不定,毫不掩飾自己的喜怒哀樂,容易意志消沉,需要情人不時地鼓勵。 (5個 1):你極度情緒化,容易傷害別人,作為你的情人,一定要對你耐心關懷,才能彼此溝通無阻。

2代表直覺度 (1 個2) :你懂得顧及別人的感受,善於洞悉別人的想法,是一個可靠的朋友!(2 個2) :你善解人意,樂於助人,愛付出。對於異性來說,你的細心體貼甚具吸引力。 (3 個2 或以上) :你的直覺一般,幸好反應能力強。你喜歡多姿多彩的生活,對神秘的愛情也心嚮往之。

3代表思維能力和想像力 (1 個3) :超強的想像力令你能散發獨特的魅力,而你同時嚮往浪漫而甜蜜的戀愛。 (2 個3) :言行常超出常規,常胡思亂想。與愛侶相處時,經常雲遊太虛,令對方覺得無趣。 (3 個3 或以上) :你智商很高,思維清晰,無法忍受單調的生活,若沒機會發揮才能,會變得精神緊張。

4代表行動力 (1個 4):熱情澎湃,言出必行,自信十足,你會大膽表露內心感情,性欲亦旺盛。 (2 個4 或以上) :做人缺乏自信心,對於愛侶忠心耿耿。不會有越軌的念頭,亦期望另一半對你專心不二。

5代表意志堅定度 (1個 5):思想單純,即使情人見異思遷,你亦不會放棄,希望有守得雲開見月明的一日。 (2 個5) :你的意志並不堅定,容易半途而廢,往往事倍功半,想好好發揮才能,最好將精力放在創意活動上。 (3個 5或以上 ):內心有著無法克制的熱情,做事衝動,決不會改變自己決定的事情,還要另一半聽你指示 ...

6代表自我價值 (1個 6):你天性敏感,喜歡被別人欣賞,只有這樣,你才能感受到自己存在的價值。 (2個 6):你多愁善感,缺乏自信,伴侶對你的愛護,是你發揮才能的推動力。 (3個 6或以上 ):你有絕對的自信心,為了令自己與眾不同,永遠全力以赴,喜歡出風頭。

7代表失戀治療能力 (1 個7) :談戀愛時,你會為對方周全考慮,失戀治療能力亦強,對人歡笑,背人垂淚。 (2 個7) :由於你每次戀愛都很投入,故失戀時,往往傷得很深,需要向別人傾訴,才能解開鬱結。 (3 個7 或以上) :你不易愛上人,但一旦戀愛,會是十分專情的情人。如果被拋棄,你會對曾經的一切念念不忘。

8代表智力和邏輯性 (1個 8):你智力一般,但邏輯性強,做事喜歡循序漸進,不喜歡預期以外的變化。 (2 個8 或以上) :你聰明獨立,表達能力強,有決斷能力,有領導才華,做事往往得心應手。

9代表體貼度 (1個 9):你嘗試理解別人對感情的渴求,然後儘量配合。 (2 個9 或以上) :無論智力或精力,你都非常旺盛,但缺點是經常沉醉於自己的想法中,令情人覺得你難以捉摸

食品安全(務必要看)

1. 如果吃壞肚子,有類似 食物中毒 的情況,可以趕緊喝「優酪乳 」來改善。
2. 以玻璃瓶裝的醬油可以熱殺菌處理,所以沒有防腐劑,但是沒有用完的要放在冰箱裡。
塑膠瓶裝 的則無法熱殺菌處理,所以一定會用 防腐劑。
3. 市面上販賣的「 蜜餞、 金針、 F年果糖」,
裡面都有高量的「 二氧化硫 」會造成氣喘 。
4. 在台灣, 45%以上的花生 都含有「黃麴毒素 」,所以不要大量的吃,
而且至少隔三天以上再吃第二次,以免 黃麴毒素無法代謝掉而增加肝臟的負荷 。
5. 市面上販賣的 紙盒裝牛奶裡面,都會有「 雙氧水 」,是作為紙盒殺菌用的。
6. 吃掉一公斤的蔬菜 ,相當於100條香腸的「亞硝酸」,因為除了「有機蔬菜」之外,
都是使用 化學肥料,尤其是 氮肥 ,雖然會讓蔬菜長得很漂亮,但是也造成殘留。
另外,長得愈漂亮的蔬菜愈危險,因為蟲不敢吃它,那是因為使用農藥的緣故。
而且,這些 殘留的肥料和農藥,用 水洗是洗不掉的 。
7. 在台灣, 海鮮 儘量不要吃,因為海洋被污染得相當嚴重 。
如果實在忍不住要吃魚,也要吃「小尾的」魚,而不要吃大尾的,
因為大魚吃小魚,小魚的毒素會累積在大魚的體內,一條大魚體內的毒素,是小魚的
100 倍,所以,如果想吃一公斤的魚,要吃一公斤的小魚,而不要吃一公斤的大魚。
8.「 三色蛋 」(尤其是自助餐店裡的),是 高風險的中毒食品 。
9. 泡麵保麗龍碗 遇熱會釋出108種的物質 ,而且許多還會產生怪味,
但是都被調味料的味道蓋過去了。(所以,應該改用大磁碗,甚至最好少吃,
因為泡麵的麵都是用油炸的 )
10. 胡椒 最容易生長細菌 ,在學校做實驗時,常用胡椒泡水放一夜後用來做生化實驗。
所以胡椒的保存需要多加留意 。
11. 用茶包泡茶的時候,不要把 紙牌標籤一起放進去,因為標籤上都會使用
工業色素印製圖案,而這些色素是會溶於水的 。

Marvellous Answer !

A mechanic was removing the cylinder heads from the motor of a car when
he spotted the famous heart surgeon in his shop, who was standing off to the side,
waiting for the service manager to come to take a look at his car.

The mechanic shouted across the garage, "Hello Doctor!! Please come over here for a minute." The famous surgeon, a bit surprised, walked over to the mechanic.

The mechanic straightened up, wiped his hands on a rag and asked argumentatively,
"So doctor, look at this. I also open hearts, take valves out, grind 'em, put in new parts,
and when I finish this will work as a new one. So how come you get the big money,
when you and me is doing basically the same work?

"The doctor leaned over and whispered to the mechanic...........He said:
>> "Try to do it when the engine is running". <<

UP Up up !

1. Wake Up !! Decide to have a wonderful day !
"This is the day the Lord hath made; Let us rejoice and be glad in it."Psalms 118:24
**********
2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive
way to improve your looks.
"The Lord does not look at the things man looks at. Man looks at outward appearance,
But the Lord looks at the heart." I Samuel 16:7
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3. Shut Up!! Say nice things and learn to listen. God gave us two ears and one mouth,
So He must have meant for us to do twice as much listening as talking.
"He who guards his lips guards his soul."Proverbs 13:3
**********
4. Stand Up!!. . For what you believe in. Stand for something or you will fall for anything.
"Let us not be weary in doing good; for at the proper time, We will reap a harvest if we
do not give up. So as we have opportunity, let us do good..." Galatians 6:9-10
**********
5. Reach Up !!. . .For something higher.
"Trust in the Lord with all your heart, lean not unto your own understanding.
In all your ways, acknowledge Him, and He will direct your path."
Proverbs 3:5-6

Friday, June 22, 2007

New California Laws effective 7/1/0

New Driving Fines for 2007

1. Carpool lane - 1st time $1068.50 starting 7/1/07 (The $271 posted on the highway is old). Don't do it again because 2nd time is going to be double. 3rd time triple, and 4th time license suspended.

2. Incorrect lane change - $380. Don't cross the lane on solid lines or intersections.

3. Block intersection - $485

4. Driving on the shoulder - $450

5. Cell phone use in the construction zone. - Double fine as of 07/01/07.
Cell phone use must be "hands free" while driving.

6. Passengers over 18 not in their seatbelts - both passengers and drivers get tickets .

7. Speeders can only drive 3 miles above the limit.

8. DUI = JAIL (Stays on your driving record for 10 years!)

9. As of 07/01/07 cell phone use must be "hands free" while driving. Suggestion - Get a Bluetooth (ear device for the "hands free").
Ticket is $285.

Thursday, June 21, 2007

VALUE of Time !

To realize the value of ONE MONTH, ask a mother who gave birth to a premature baby.

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To realize the value of ONE WEEK, ask an Editor of a weekly newspaper.

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To realize the value of ONE HOUR, ask the couple who is waiting to meet.

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To realize the value of ONE MINUTE, ask a person who missed the train.

********
To realize the value of ONE SECOND, ask a person who just avoided an accident.

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To realize the value of ONE MILLISECOND, ask the person who won a silver medal in the Olympics.

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To realize the value of FRIENDS, ask a person WHO cannot name one.

Thursday, June 14, 2007

鋁中毒(一定要看完喔!)

常常吃完火鍋後 ,情緒低落、易感疲倦、胸悶、腸、胃、肝、腎漸感不適.吃不完的罐頭食品千萬別直接放入冰箱~~鋁中毒,一定要看完喔!鋁中毒現象有情緒低落、易感疲倦、胸悶、腸、胃、肝、腎..隨著個人不同的身心背景,在身體最虛弱的部位反映出來。鋁中毒不易察覺,一般人都會根據身體產生的不適症狀,找醫師做藥物治療。如果在生活中未能檢視自己的身心狀態,尋找生病的源頭,長期下來傷害神經系統,將引起老人癡呆症。說明:鋁鍋烹煮食物所釋出的鋁是否會引發不適症狀,至今並無明顯科學證據證明兩者間之關係;而鋁製容器多有聚乙烯塑膠層塗布於其內層。如正確使用,不會造成健康上的危險,衛生機關目前並未發現有因使用鋁製鍋具或容器而導致鋁中毒之案例,而世界各國亦均未有禁止使用鋁鍋之措施。

朝鹽晚蜜清理腸道

朝鹽晚蜜”是一種從古到今廣為流傳的養生方法。操作十分簡便:在早晨起床後,用開水沖一杯淡鹽水,先漱漱口,然後慢慢飲下;在晚上臨睡前,喝上一杯蜂蜜水。可用這兩樣東西祛除胃腸中積聚的熱結,熱結一除,便不會有消化不良,便秘等現象,同時又因蜂蜜有養脾氣,除心煩的功用,所以可使人心神安定,早入好夢。早鹽晚蜜對治療咽喉炎也有極佳的療效。說明:目前並未有任何醫學研究證明鹽水或蜂蜜水對於改善便秘症狀有效,根據營養學專家的建議,平日多攝取水分及含膳食纖維之食物才是預防便秘的最佳方法;另外,針對「早鹽晚蜜對治療咽喉炎也有極佳的療效」一詞,也未有醫學根據,皆屬於誇大之網路謠言。

不宜喝的五種開水

下列五種開水不宜飲用:●在爐灶上沸騰了很長時間,飲用水已經是溫吞水。●裝在熱水瓶裡已好幾天,成了不新鮮的溫開水。●經過多次反覆煮沸的殘留開水。●開水鍋爐中隔夜重煮和未重煮的開水。●蒸飯、蒸肉後的「下腳水」。這幾種開水不適宜飲用的原因,簡單地說,反覆沸過的開水中,所含的鈣、鎂、氯、重金屬等微量成分增高了,會對人的腎臟產生不良影響。而溫吞水中亞硝酸鹽容易增多。說明:一、一般而言,飲用水水源若以自來水為前提,則其水源水質係已經過消毒及檢測,其重金屬等有害物質皆有安全限量之保障,且因其殘留之礦物質、重金屬或硝酸鹽等含量極微,除非經過高度濃縮處理,否則不至於會到因重複煮沸蒸發導致其相對濃度增加至有害人體之程度。

案內相關危害之主要成因,應與使用受污染之水源,或地下水、井水等未處理過之水源較有關係,例如受垃圾或農作物肥料等污染之水源,則可能殘留較高量之亞硝酸鹽。另外,一般自來水加熱煮沸之目的係減低水中生菌數含量,及利用煮沸過程將消毒時可能殘留之氯揮發掉等,但並非完全滅菌之措施,故不建議長時間儲放後再直接飲用。二、為了確保飲水之安全,民眾應使用自來水作為飲用水水源,經過適當之加熱煮沸步驟後再行飲用,平日以適當且乾淨之密閉容器儲存,並定期更換或重新煮沸;一般家庭使用的淨水或飲水之設備、管路,宜保持清潔,定期檢視及清洗,才能常保飲用水之安全衛生。